How to Raise Your Emotional & Spiritual Vibration

Meditation to raise spiritual vibration

Vibration refers to the essence, ambiance, or energetic essence that permeates a person, location, idea, or object. The perception of “vibes” often relies on intuition, as one can sense the energy a person emanates upon entering a room, for instance.

Certain individuals attract you towards them, while others create a desire to maintain some distance. When exposed to a distressing and violent news story, you may experience a weighty sensation in your gut. On the other hand, witnessing a puppy cuddling with an infant can evoke a warm and comforting feeling inside you.

You’ve undoubtedly heard it said that the Law of Attraction is that whatever you extend into the world will come back to you in kind. Essentially, like attracts like. According to this universal law, you hold the responsibility for your life and possess the ability to bring about change by guiding your thoughts and emotions in a specific direction.

All elements in the universe consist of molecules vibrating at varying speeds, including trees, bodies, rocks, animals, thoughts, and emotions. The human vibrations encompass everything from physical matter to the way you express your thoughts.

To put it simply, certain molecules vibrate faster, while others vibrate slower, resulting in higher and lower vibrations. When you experience higher vibrations, you feel lighter, happier, and more serene, whereas lower vibrations feel heavy, dark, and bewildering. Numerous spiritual traditions direct individuals towards higher levels of consciousness, and scientific investigations, such as those conducted by consciousness researcher and spirituality author Dr. David Hawkins, have quantified the vibrations of different states of being to establish a scale of consciousness.

This article from the Chopra website describes how we can raise our vibrations.

Meditation to raise spiritual vibration

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