5-Step Forgiveness Process to Give Ourselves Peace

Brenda Reiss, Seek Reality’s forgiveness guru, is interviewed by Roberta Grimes in the video that follows. Brenda is dedicated to helping people overcome obstacles that hold them back from living life to its fullest by guiding them through a special 5-Step Forgiveness Process. She says that self-forgiveness helped her to transition out of victimhood and into the life that she was meant to live.

Brenda has experienced these obstacles firsthand, in the form of toxic relationships, eating disorders, and anxiety, which can consume everyday life when problems like these are allowed to control our lives. Now Brenda has developed a very successful forgiveness coaching practice, and she has written a great little book called Forgive Yourself.

It’s a brief book. It’s easy to understand, and Roberta thinks that everyone should read it! Roberta adds two more of what she considers to be key points to explain why what Brenda Reiss teaches is so important.

First, Roberta tells us that the people who wrong us don’t care whether we ever forgive them. They don’t care, so forgiveness of others is always the gift that we give to ourselves! And forgiveness is the greatest gift that we can give to ourselves, no matter how hard it may be!

And Second, many people don’t even realize that the core problems at the center of their lives have to do with things for which they blame themselves. So self-forgiveness may even in your own case be something that you really desperately need to learn! For many people, it is a whole lot easier to forgive others than it is to forgive themselves.

Brenda’s Reiss’s website is www.brendareisscoaching.com. Don’t miss out on our other videos filled with comfort, knowledge, and hope. 👉

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