You Can Communicate with Loved Ones in the Afterlife Using Automatic Writing

Your loved ones who have transitioned into the afterlife are anxious to communicate with you. They try constantly in the days and weeks after they leave their bodies and they keep trying occasionally later. The messages are in your subconscious, like emails that are coming through your computer but you don’t even know they’re there. They keep stacking up and you never respond.

The reason you’re not getting the messages is that you would have to allow them to come into your awareness to register with you. But your awareness is busy driving, talking, solving problems, watching television, and a million other things that fill your awareness with noise. The messages that are coming from your loved one in your subconscious are just piling up with nowhere to go. But you can learn how to allow those messages to come through to your conscious mind. You just have to bypass your awareness that is so full of daily life noise.

Automatic writing is a way of doing that. In automatic writing, you are going to scribble messages that are coming to you from your subconscious so fast your awareness doesn’t have time to block them by thinking about what to have for dinner tonight. You’re going to shut down your normal awareness, and you’re going to allow those messages to flow freely.

Here’s how you’ll do it.

1.   Sit somewhere with a pen or pencil and paper totally free from distractions in a place where you are not going to feel tension.
2.   Sit with both feet on the floor in a comfortable chair. Relax into a position that feels “freeing,” as though energy can move through you easily like a river.
3.   Take a few minutes to go through a relaxation process. You’ll relax your body and that frees up your mind. Relax all the muscles in your body, beginning with the top of your head through your face, your neck, your back, your stomach, and your legs, moving all the way down your body to your toes. You’re entering a state of meditation.
4.   Invite your loved one to come to you to communicate. Think of them for a moment. Recall their face, perhaps something they said to you or something you did. Make that person the center of your mind’s focus.
5.   As you think about that person, put the pen to paper and consciously imagine letting go of control. Make circles with your pen or pencil. Feel what it’s like to let your pen or pencil flow as you let go of all your inhibition. Let go of thoughts. Stay in that preparation for as long as it takes for you to feel you’ve left behind the world and your normal daily thoughts.
6.   As you’re going through this process and thinking about that person, if anything comes to you, scribble it on the paper. Don’t look at your handwriting. You’re not writing to be legible. You don’t care about what the writing actually looks like. You’re just scribbling the words.
7.   Let anything come through your scribbles, whether it makes sense of not. It doesn’t need to make sense. Do not interpret what is being written, you can do that later. Don’t go back and think about what you just wrote. Go forward continually.
8.   You might feel the urge to draw doodles, pictures, or symbols. Whatever comes should enter the flow.
9.   If your mind wanders, take yourself back to remembering things about the person in spirit. Recall words, events, feelings. As you do so, scribble any words that come to you. Keep the scribbling going. That will bring you back on track. But don’t stop throughout this process.
10.   Then start a dialogue. Scribble a comment or a question as fast as the words come to you. The first notion of a response is the response. It will come immediately or while you’re scribbling the question or comment. Your loved one knows what you’ll scribble before you do so because you are connected mind to mind. If you wait for response, you’ve missed it. Scribble their response as fast as you can.
11.   Scribble your next question or response. Continue the dialogue.
12.   If you feel the process slowing down, don’t stop or interrupt with thoughts. Go back to remembering your loved one. As you remember, scribble what’s coming to your mind. Your hand must be writing constantly.
13.   As you practice this, you will find you allow your state of mind to consume your being. You will lose your identity and sense of separate self as if you’re dissolving into their mind and thoughts and experiencing them through you.
14.   As your connection slows, come out of it slowly. Very often, as you allow yourself to come back slowly, you’ll relax naturally and they will have more to say to you because you’ve entered a receptive state.

Another method of using automatic writing that you might try is to write with the hand that you do not usually write with. That may open you up to have the messages bubble up from your subconscious more freely.

Practice this procedure over several weeks and months. Be patient with yourself and the process.  You’re learning a new way of communicating. At first, it may be difficult to maintain focus and you may get discouraged because you don’t get world-class results immediately. Keep practicing. Devote time to automatic writing every day or every other day.

What you will find is that after a while, you will be scribbling on the paper, but you won’t be writing words. The messages will flow directly into your awareness. The scribbling will just distract your mind, and you’ll be conditioning yourself to relax into a receptive state when you start scribbling.

You can communicate with our loved ones living in the afterlife. They’re anxious to talk to you and are continually giving you messages that are laying in your in-box. Open it up so the messages come through to you as your loved one sends them. You and they will love the experiences.